Health

Spring Detox & Health Tune-up

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spring detox

Spring is here and it is the ideal time for detox and rejuvenation for overall health. As you experience increase in daylight and temperature, there are great opportunities to improve and optimize health. According to Traditional Chinese Medicine (TCM), spring is associated with the Wood element and the energetic organ Liver, which is responsible for […]

Health

Menopause Empowered

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Menopause, the permanent end of menstruation and fertility, is a natural biological process, not a medical condition. It usually occurs in a woman’s late-40s to early-50s. Your hormonal changes associated with menopause can lead to a variety of physical and mental symptoms. Menopause is associated with conditions such as osteoporosis, heart disease and weight gain. Menopause is defined as the […]

Health

Mental health support – Mastering your emotions

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mental health, DrCen

Our Naturopath Dr.Cen with a great message for today! Posted by Health Matters Store & Wellness Clinic on Wednesday, January 31, 2018 Bell Let’s Talk Day is January 31, 2018. This is an annual campaign to raise funds for mental health initiatives and to start a conversation about mental health. Mental health is an important […]