Health

Menopause Empowered

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Menopause, the permanent end of menstruation and fertility, is a natural biological process, not a medical condition. It usually occurs in a woman’s late-40s to early-50s. Your hormonal changes associated with menopause can lead to a variety of physical and mental symptoms. Menopause is associated with conditions such as osteoporosis, heart disease and weight gain. Menopause is defined as the […]

Health

Mental health support – Mastering your emotions

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mental health, DrCen

Our Naturopath Dr.Cen with a great message for today! Posted by Health Matters Store & Wellness Clinic on Wednesday, January 31, 2018 Bell Let’s Talk Day is January 31, 2018. This is an annual campaign to raise funds for mental health initiatives and to start a conversation about mental health. Mental health is an important […]